There is no right or wrong way to write a Dear John letter; it’s simply a therapeutic way to express your feelings without having to talk. For me, the most impactful part of treatment was writing a Dear John letter (aka a goodbye letter) to my drug addiction. I’ll never forget how I felt walking…
For example, if you have lung disease or if you have congestive heart failure, then you might actually be on a fluid restriction. It is thought that cranberry juice can help prevent cystitis by stopping certain bacteria (such as E coli) from growing and multiplying in your bladder. This is because of a substance in…
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