An open letter to an addict Home of Grace Faith-Based Addiction Recovery

There is no right or wrong way to write a Dear John letter; it’s simply a therapeutic way to express your feelings without having to talk. For me, the most impactful part of treatment was writing a Dear John letter (aka a goodbye letter) to my drug addiction. I’ll never forget how I felt walking through the doors of the addiction treatment center.

Sample 10: Testimony for Housing Application

I never used to think I needed a counselor. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.

• We would not ignore a man (who seemingly had problems) to walk down the street with a loaded gun and not call somebody to check him out.
• It provides a structured format for conveying concerns, expressing love and support, and setting boundaries.
• I have already taken the first step by acknowledging my struggles.

Hope for Change

I know just how hard you fight, no matter what others who haven’t experienced addiction see or think. I’d like to share something with you that might seem discouraging at first glance. But hopefully, when you let it sink in, you will see it for the message of hope that it truly is. All of my best efforts led me to 13 years of addiction and three months at the Home of Grace.

Mental Health Resources

Write about the brighter future you’re working toward. A hopeful ending gives you something to hold onto when times get tough. It serves as a reminder that no matter how hard things seem, you are capable of overcoming them. Hope is a vital part of recovery—it keeps alcoholism you moving forward even when the road gets difficult.

• We address the cause of your pain, not just the symptom.
• But I’m determined to never go back.
• You might talk about how you’ve grown as a person, how your outlook on life has changed, or how you’ve learned valuable lessons from the experience.

You’ve been a part of my world for ten years now. You offered an escape from my traumatic childhood experiences, and I became comfortable. It began innocently enough, with a prescription for pain relief. I thought I would control you, but you eventually caused heartache and other problems. In those moments, you felt like a lifeline.

• When it is time to be reminded of these memories, the letter serves as a time capsule, preserved in a non-central space — both cognitively and physically.
• I went to places and hung around people she didn’t like.
• It’s amusing to watch you ignore yourself; not eating, not sleeping, not even attending your personal hygiene.
• Whether you’re struggling or on the path to recovery, each word brings you closer to understanding yourself better.

My addiction has controlled my life for too long. I’ve made choices that hurt me and those around me. I can no longer hide from the reality of what I’ve done.

Reasons for Living Inventory

I remember when we first sobriety letter example met in college, and how much fun we had together. Your energy and positivity were truly infectious, and you always knew how to lift everyone’s spirits. However, as time went on, I noticed a change in you.